Why would a Type 1 Eat Low Carb?
My motivation to stay away from carbohydrates.
My motivation to stay away from carbohydrates.
What did I do? Why? How did it go? What next?
I’ve just got back from a family holiday and I’m sad to report that my resolution to stick to my diet now lies in tatters behind me in the beautiful New Forest. Where did I go wrong, and how can this be avoided in the future?
What benefits have I found over a year of lchf?